The Fats GuideFor the fats on your plate
Track it

Track your fats in Gyroscope

With Gyroscope One, every meal photo shows its fat types, and every blood test grades and trends your LDL and ApoB, so you can see whether the swap moved them.

Photograph your meals in Gyroscope, or type or say what you ate, and with One every photo also returns its fat types (saturated, monounsaturated, polyunsaturated and trans) next to calories and macros, with a trend for each once your log is consistent. Then photograph your lab report or order the Gyroscope home blood panel, and your LDL, ApoB, HDL and triglycerides are graded and trended across every test, and the blood index looks at them beside your food and names what to retest.

Gyroscope One

Gyroscope One (Food XRAY with fat types, and blood tests with the blood index), with the Gyroscope home blood panel for the retest

Your personalized guide

Get your own fat swap

Seven taps with pictures. Your saturated fat in a usual week, the biggest source in it, your one swap and your fish check.

  • Personalized for you
  • Your biggest source and your one swap
  • Free, in about two minutes
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